How Many Calories Are In A Tuna Sushi Roll. California Sushi Roll Calories and Nutrition (100g) the tuna roll contains fewer calories at only 185 total To visualize how much 184 kcal actually is, keep in mind that the calorie content of tuna sushi roll is similar to that of, for example: 3.5 apples; 2 glasses of Coca Cola (220 ml glass.
SUSHI CALORIES CHART 8,10,15 Sushi Pieces Calories from www.justchartit.com
This sushi roll has 304 calories, grams of fat, 42 carbohydrates, and 13 grams of protein On average, a standard-sized roll (6-8 pieces) will contain around 200-300 calories
In summary, a typical sushi tuna roll consists of three main components - sushi rice, nori seaweed, and tuna - and has an average calorie count of 300-350 Sashimi is simply thinly sliced fish without all of the other ingredients you'd find in a traditional sushi roll Calories 194 % Daily Value* Total Fat 0.8 g grams 1% Daily Value
How Many Calories Spicy Tuna Roll Quick Nutritional Guide. This article discusses how many calories are in popular sushi rolls, sashimi, and nigiri so you can choose which types, if any, suit your health goals. How Many Calories Are in a Tuna Sushi Roll? The number of calories in a tuna sushi roll will vary depending on several factors such as its size, ingredients used, and how it is prepared
Spicy Tuna Roll (How to Make Tuna Sushi at Home). Spicy Tuna Roll: 300 - 400 calories: Tuna mixed with spicy mayo sauce, cucumber, and sometimes avocado Sushi Roll Type Calories per Roll (Approx) Description; California Roll: 250 - 300 calories: Crab or imitation crab, avocado, cucumber, and sometimes fish roe wrapped in seaweed and rice